Ab workout

[JohnnySolo]

Hi i am 5'2" woman.i want chubbier cheeks as my body weight is normal but my cheeks are very thin and weak.Please suggest me.

I didn't see that you were a woman in Big T's blog. Sorry about my comment. Maybe there is a language barrier here or somthing. Are you talking about weak gluts?

 

[Clayton12]

Abs work out are one of the best Exercise which helps to get the six packs.. I to doing my abs exercise by the helps of the guidance and information's from the site real6packabs.com. They are providing very good guidance to get the six packs and about the nutritious diet.

 

[hockeydude13]

this dude has some good exercises in his routine, but watch it only if you can take the lederhosen)
help me a lot for sports

cheers