6 months lifting what do you think

hi guys this is my first post.been lifting now for six months what do you guys think
 

Attachments

  • Picture 005.jpg
    Picture 005.jpg
    8.1 KB · Views: 134
  • Picture 007.jpg
    Picture 007.jpg
    7.3 KB · Views: 104
  • Picture 011.jpg
    Picture 011.jpg
    7.7 KB · Views: 97
  • Picture 017.jpg
    Picture 017.jpg
    9.1 KB · Views: 160
  • Picture 015.jpg
    Picture 015.jpg
    9.4 KB · Views: 131
Last edited:
nice....good job man. keep it up
 
thanks guys as for the hair cut i am in the british sas in heraford .ha ha i wish.cant upload any befor pics as they are to large but i was a skinny 58kg rat
 
befor pics

there is no way i can get them up mate ........i so want you to see them ....i am ammazed at the results myself .you ned to see the before pics
 
here you go

this was about november 2005 hope it helps.last hoto is me now just to give you an idea with shirt on
 

Attachments

  • Picture 028.jpg
    Picture 028.jpg
    25 KB · Views: 122
  • Picture 026.jpg
    Picture 026.jpg
    27.8 KB · Views: 148
  • Picture 021.jpg
    Picture 021.jpg
    8.6 KB · Views: 104
Last edited:
looks good

have you lost weight as well any diet tips?
 
Back
Top