Alright, I was OK to maintain for a while, but my cheetah-like metabolism had me still losing weight very slowly at 4000 calories per day. I decided if I'm going to have to force feed myself, I might as well go all out and do a bulk at 5000 per day....cautiously, I'm going to stop before I gain too much fat.
Most is simply coming from food although I decided to give Cytogainer a try. I have one a day which helps me out with 580 calories
Good morning, Gooch. You will do well on your bulk. I know you have good fats in your diet such as Natural Peanut Butter (
PB), and lets see what this does to you:
Turns Gooch from a mere human into:
PB=
Power Boy
And, turns up Gooch's Testosterone and creates:
PB=
Pure Beastliness
And, after sex your wife screams:
PB=
Performance Bastard!
Behold the power of Gooch and Natural Peanut Butter!
You have come a long way since you joined the forum, and have had much success. Be proud of what you accomplished.
You
chew 4000 calories and you
grew.
Chew 5000 calories, and you
stew the
new you, and an even greater person will
debut.
There is no greater power than knowing yourself within your fitness goals, Gooch. Though I envy your
"I digest food when I look at it" metabolism, or
"I am already running to the bathroom when I smell food" metabolism, you are working with what you know about yourself and making some impressive personal accomplishments.
Keep up the great personal work.
There is much more to suture in your future.
Therefore, keep putting on the Rock-On boot and stay in pursuit.
Best wishes to you my friend........you are looking great, and will look even better in a few short weeks.......
Chillen
