Weight Training

Share training tips and ask questions about working out in the weight room.
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Cardio and Weight Training
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1
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2K
AutumnPolitics
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L
Critique a brother?
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2
Views
996
lloydhill
L
D
Preacher curls and tension quesiton.
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8
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1K
stroutman81
S
S
Toning my arms and shoulders
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3
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3K
g8r80
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H
How many sets of pushups
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0
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3K
HappyGoLucky
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J
Will I still gain muscle with my diet, even if in calorie deficit?
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4
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3K
justcallmegod
J
K
Apple features Fitness & Workout iPhone Apps
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1
Views
5K
ifittunes
I
H
100 Push ups program vs. Push ups until failure?
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4
Views
16K
realworksuks
R
C
5x5 routine, Thoughts?
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12
Views
7K
BasketLady
B
B
Lifting to lose?
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3
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1K
solomona
S
D
Funny how to training vids but worth a look
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1
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1K
BobbyK
B
M
New member looking for advice re: plateau
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1
Views
1K
stroutman81
S
I
Gaining Large Muscles?
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4
Views
2K
icu222much
I
G
A challenge for weightlifting
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3
Views
2K
Gravis
G
A
Such a weak left arm :(
Replies
3
Views
3K
adamhans
A
U
bodyweight strict press?
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0
Views
2K
underdog13
U
A
Training with hand grippers
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3
Views
3K
AutumnPolitics
A
U
bicep training in a strength programme?
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1
Views
1K
malkore
M
S
Need help getting started - dumbbells only
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2
Views
2K
mastershake5824
M
S
23 yr female - completely new to this, looking to tone/gain some muscle weight
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3
Views
2K
mastershake5824
M
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