1. Home
  2. Videos
  3. Body Weight Exercises

Sprawl Frogs

Roman
Fitness Expert
Subscribe

1,476 views - 3 years ago

0 0 Save

Body Weight Exercises

Here is a demonstration on how to do the "Sprawl Frog". This exercise is for the legs.

0 Comments

Related Videos

Handstand Push-Ups

Handstand Push-Ups

  • 1.2K Views
BW Renegade Rows

BW Renegade Rows

  • 1.1K Views
Shoulder Touches 2

Shoulder Touches 2

  • 1.1K Views
Scissor Kicks

Scissor Kicks

  • 1.3K Views
Elevated Pike Push-up

Elevated Pike Push-up

  • 1.1K Views
Dragonflags

Dragonflags

  • 1.2K Views
Burpee Squat Jumps

Burpee Squat Jumps

  • 1.3K Views
Drop Lunges

Drop Lunges

  • 1.5K Views