Weight Loss Forum
Do you use a personal trainer?
Total Votes: 388
Religiously! I wouldn't workout without him/her
I check in with one once in a while to make sure that I'm on track
I used to but don't anymore
No, but I would if I could afford one
Nope I can do it on my own
Is strength training a regular part of your fitness regimen?
How happy are you with your body shape?
My favorite part of my body is/are my...
How comfortable are you at the gym?
With summer only a few months away, are you going to kick up your workout to get ready to hit the beach?
Do regular workouts make you more confident?
Do you workout more in the summer or in the winter?
Did you enjoy the Vancouver 2010 Winter Olympics?
Do you think that women's ski jumping should be included in future winter olympics?
Who will win Superbowl XLIV?
Which country do you think will bring home the most medals these Winter Olympics?
What is your favorite winter Olympic event?
Do high profile sporting events like the Olympics encourage you to play a sport or be more active?
What is Your New Year's Resolution this Year?
Who is your favorite all-time athlete?
What Olympic athlete are you cheering on at the 2010 Winter Olympics?
How often does your family exercise together?
Do you keep a journal of your dietary intake?
Should there be tax breaks on things like fitness equipment and gym memberships because of the presumable strain it would take off the public healthcare system?
When during your workout do you do cardio?
What do you think of fitness based computer or video games?
What is your favorite fitness costume for Halloween?
How much money do you spend on Halloween candy?
Have you ever dated someone you met at the gym?
Do you exercise while on vacation?
What do you wear to workout?
What is your favorite fitness class?
What is Boomer Fitness?
What time of day do you like to work out?
How much water do you drink in a day?
What body part do you work on the most?
What is the best remedy for stress?
What are your feelings on nudity in the locker room?
What was the best summer song for 2009?
What is the best berry to add to a summer shake?
What is the best summer tune for the gym?
What is your biggest pet peeve?
What is your swim suit style?
What is the best summer sport?
What is the best body part on a man?
Which movie theatre snack peaks your temptation the most?
None of the above
Chest Stretch with the Pilates Band
Shoulder and thoracic spine mobilization with Pilates Band
Back and Leg Extensions with the Pilates Band
Spine Stretch and Saw with the Pilates Band
Chest Exercise with the Pilates Circle
The Bridge with the Pilates Circle
Chest and Shoulder Exercise with the Pilates Circle