Seared Sea Scallops with Satsuma, Parsley, and Shallot Salsa

Seared Sea Scallops with Satsuma, Parsley, and Shallot Salsa

Estimated Time: 44 Minutes - 187 Calories

A different twist for your a scallop dish!

Ingredients

  • 1/2 cup minced shallots (about 2 shallots)
  • 3 tablespoons chopped fresh parsley
  • 1 tablespoon grated satsuma orange rind
  • 3 tablespoons fresh satsuma orange juice
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon white wine vinegar
  • 1/2 teaspoon salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 2 satsuma oranges, peeled and sectioned
  • Cooking spray
  • 18 large sea scallops (about 1 3/4 pounds)
  • 2 cups trimmed watercress (about 1 bunch)
  • Satsuma orange wedges (optional)

Instruction

  1. Combine first 6 ingredients in a small bowl. Add 1/4 teaspoon salt and 1/4 teaspoon pepper; stir well with a whisk. Add the satsuma orange sections. Let stand 30 minutes.
  2. Heat a cast-iron skillet over medium-high heat. Coat pan with cooking spray. Add scallops to pan; cook 2 minutes or until browned. Turn scallops over. Sprinkle with remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper; cook 2 minutes or until done.
  3. Place 1/3 cup watercress on each of 6 plates. Arrange 3 scallops on each serving; top each serving with 2 tablespoons salsa. Garnish with orange wedges, if desired

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