Oat Applesauce Muffins

Fitness
Fitness Expert

Hearty muffins that will fill you up with fiber and flavor instead of fat.Great for breakfast!

Ingredients

  • 1 cup rolled oats
  • 1 cup buttermilk
  • 1 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 cup brown sugar
  • 1/2 cup applesauce
  • 1 egg

Instruction

  1. Place oats in a small bowl, pour in buttermilk. Let sit for two hours at room temperature.
  2. Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  3. In a large bowl, stir together whole wheat flour, baking powder, baking soda and brown sugar. Stir in oat/buttermilk mixture, applesauce and egg; mix well. Pour batter into prepared muffin cups.
  4. Bake in preheated oven for 30 minutes, until a toothpick inserted into center of muffin comes out clean.

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