Cucumber Yogurt Sauce makes this low fat dish very exquisite!
Ingredients
- 1 6-ounce carton plain low-fat yogurt
- 1/4 cup thinly sliced green onions
- 2 teaspoons snipped fresh mint
- 1/2 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
- 1 cup chopped, seeded cucumber
- 4 small skinless, boneless chicken breast halves (1 to 1-1/4 pounds total)
- 1/8 teaspoon ground black pepper
Instruction
- In a medium bowl, combine yogurt, green onions, mint, cumin, salt, and 1/8 teaspoon pepper. Transfer half of the yogurt mixture to a small bowl; set aside. For cucumber-yogurt sauce: Stir cucumber into remaining yogurt mixture.
- Sprinkle chicken breasts with 1/8 teaspoon pepper.
- Place chicken on the rack of an uncovered grill directly over medium coals. Grill for 12 to 15 minutes or until chicken is no longer pink (170°F), turning once halfway through grilling and brushing with reserved yogurt mixture for the last half of grilling. Discard any remaining yogurt mixture.
- Serve chicken with the cucumber-yogurt sauce.
