Curried Chicken Pita

Fitness
Fitness Expert

A great and easy snack, or a light meal for the day. Chicken curry, with peppers and fruit in a pita.

Ingredients

  • 1 cup (250 mL) chicken breast, cooked and diced
  • 1 cup (250 mL) red pepper, diced
  • 1/3 cup (75 mL) green apple, diced
  • 1/3 cup (75 mL) red grapes, diced
  • 1 cup (250 mL) shredded romaine lettuce
  • 1 whole-wheat pita, cut in half
  • 2 tbsp (25 mL) light mayonnaise type dressing
  • 2 tsp (10 mL) grainy dijon mustard
  • 1/8 tsp (0.5 mL) curry powder
  • pepper to taste

Instruction

  1. In a large bowl mix together mayonnaise, mustard, curry powder and pepper.
  2. Toss in chicken, red pepper, apple, grapes and romaine.
  3. Place 1/2 the mixture into each half of the pita.

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