Cinnamon-Oatmeal Muffins

Fitness
Fitness Expert

Great for breakfast and also a splendid Thanksgiving treat!

Ingredients

  • 1 1/2 cup all-purpose flour
  • 1 tbl baking powder
  • 1/4 tsp teaspoon salt
  • 3/4 cup quick-cooking oats, uncooked
  • 2/3 cup brown sugar
  • 3/4 tsp ground cinnamon
  • 3/4 cup skim milk
  • 1/4 cup unsweetened applesauce
  • 1 1/2 Tbl vegetable oil
  • 3 egg whites
  • 1 vegetable cooking spray

Instruction

  1. Combine first 6 ingredients in a medium bowl; make a well in center of mixture. Combine milk, applesauce, oil, and egg white; add to dry ingredients, stirring just until dry ingredients are moistened.
  2. Spoon batter into 12 muffin pan cups coated with cooking spray, filling each three-fourths full. Bake at 400 degrees for 18 to 20 minutes or until golden. Remove from pan immediately.

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