Apple Tuna Sandwich

Fitness
Fitness Expert

Bite into this fulfilling tuna sandwich made more exciting with the rich flavor of fresh apples. -

Ingredients

  • 1 can (6 1/2 ounce) tuna in water, drained
  • 1 small apple, halved (remove seeds) and chopped (1 cup)
  • 1/4 cup lowfat vanilla yogurt
  • 1 teaspoon prepared mustard
  • 1 teaspoon honey
  • 6 slices whole wheat bread
  • 3 iceberg lettuce leaves

Instruction

  1. Combine tuna, apple, yogurt, mustard, and honey.
  2. Spread 1/2 cup mixture on 3 bread slices.
  3. Top each with lettuce leaf and remaining bread.
  4. Place on cutting board. Cut sandwiches in half.

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