The best way to gauge how important digestion is to the body is to imagine what would happen to the body without the digestive process. Without digestive enzymes, juices, synthesis and assimilation, the food we eat would be of no value to the body. Food is digested for the production of energy to keep us active. Food is digested so that nutrients can be absorbed by the body. These nutrients are used by various organs in the body to sustain their proper functions and growth.
We all know the effect a poor diet can have on your body, but did you know that the same can hold true for a poorly functioning digestive system. This could also be why many people experience poor energy levels, fatigue, fogginess of the mind, or poor digestive health. That's why it is important to support liver health by taking liver supplements or liver vitamins.
The liver plays a major role in digestion. Some experts say that the health of your liver is directly related to the state of your digestive health. Your liver is located on the upper right side of your abdomen and is held in place by the diaphragm. Performing more than 500 functions, the liver is a very complex organ. Think about it. Basically, everything that you eat, breathe in, and touch is processed through the liver! Liver supplements or liver vitamins can support the major functions of the liver.
Here are just a few functions of the liver relating to digestion:
• The liver stores blood based on individual activity levels.
• It produces bile. Some of this bile is stored in the gall bladder.
• It processes nutrients from digestion to other parts of the body.
• It metabolizes proteins, carbohydrates and lipids.
• It removes fat from the bloodstream. It also stores fat and regulates its metabolism and burning of fat for energy.
• Stores certain vitamins and nutrients such as B12 and iron.
• Filters toxins from the body. Toxins can accumulate in the body due to various reasons. Toxins are by-products of normal metabolic processes of the body. They can also be ingested through foods we eat, the air we breathe (environmental pollutants) or enter the body through the application of certain skin products. Alcohol consumption or smoking can stress toxins levels in the body and overwork the liver.
Liver Supplements for Toning Liver Functions
Liver vitamins like milk thistle extract, Taurine, psyllium husk, dandelion root extract, artichoke powder, slippery elm bark, beetroot, carrot, lecithin, barley leaf are great for nutritionally supporting the healthy functions of a liver. These liver vitamins are available in quality liver supplements like Liverol.
• Milk thistle extract has been well-researched and shows suggestive evidence of its role in strengthening liver health.
• Psyllium, a dietary fiber, combined with probiotics, produces nutrients that are required by the liver for regulating healthy cholesterol and glucose levels. Psyllium also helps to bind toxins in the digestive tract inhibiting their entry into the system.
Liver Vitamins in Quality Liver Supplements
In addition to milk thistle and psyllium husk, other natural nutrients considered to be liver vitamins are dandelion, Taurine, artichoke powder, and slippery elm bark.
• Dandelion is known to promote the production of bile.
• Artichoke powder support liver regeneration.
• Taurine is an amino acid and a component of cell membranes. It plays a role in the detoxification process and is also an antioxidant.
• Slippery elm bark helps to soothe an irritated digestive tract.
Since the liver supports so many vital functions of the body, a quality liver supplement will help protect and support healthy liver functions. Liverol, a scientifically-supported liver supplement, contains all the necessary liver vitamins and nutrients to stimulate the liver for optimal performance.
Liver Functions and Digestion
