Nutrition
Nutrition
The End of Eating Animals doesn’t Mean the End of Eating Meat
You’ll soon get a chance to taste a vegan steak made with a 3D printer, and experts say it’s awesome.Dear Meat,...
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Nutrition
Making The Perfect Post Workout Protein Shake
It is important to remember not to reduce the calories intake right after a workout when your metabolism is high....
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Nutrition
Getting Smart With Salt: 5 Easy Ways to Cut Down on Salt
"A spoon of salt in a glass of water makes the water undrinkable. A spoon of salt in a lake is almost unnoticed."...
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Nutrition
Create your Own Tea Blend
Imagine what it would be like to wake up each morning and brew your very own cup of tea; the perfect combination...
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Nutrition
Health, Fitness & the Role of Diet Pills
Health and fitness: these words have become more than trends. Everywhere you look, ads are bombarding us with cal...
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Nutrition
Common Myths About Fitness And Exercise That Can Disrupt A Healthy Lifestyle
There is a lot of misinformation when it comes to fitness and working out. Not having the right information can l...
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Nutrition
Deer Antler Spray
Deer Antlers are the Fastest Growing Membrane known to mankind. From tiny pinnacles to Enormous Racks in ju...
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Nutrition
Nice to Know Facts About Caffeine
1. THE NUMBERS DON’T LIE. Caffeine is a naturally occurring mild chemical stimulant that exists in a variety of f...
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Nutrition
Goal setting for the new year
This little lull between Christmas and New Years is often a time when people think about their goals for next yea...
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Nutrition
Nutrition Fix
When it comes to building up and retaining lean muscle, paying attention to your nutrition is of vital importance...
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Nutrition
Ready to Run
Training for a MarathonOver the last 16 weeks, I have been fortunate enough to help guide and instruct a group of...
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Nutrition
Nice-To-Know Facts About the Body's Need for Water and Hydration
1. Awash in water. Water is the single most plentiful constituent in the human body. It also may well be the most...
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