Miscellaneous
Keep fit and healthy with exercise rowing machines
For many people, a rowing machine is the ultimate piece of exercise equipment. A common misconception is that an...
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Speeding up Your Metabolism For Weight Loss Means More Than Just Changing Your Diet
How to speed up your metabolismIf you've been told by doctors or come to believe through reading health magazines...
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Baby Boomers and Retirees Using Joint Support Products to Lead More Active Lifestyles
Joint pain is the leading cause of disability across the United StatesJoint pain is the leading cause of disabili...
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The Muscle Code
10 Principles to follow for an attractive muscular physiqueToday, bodybuilders are oversized and carrying too muc...
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BeneCleanse Natural Detox Colon Cleansing Kit: Purifying the Body
Detox Diet kit."Colon toxicity is the common denominator of all disease," said Hippocrates, the founder of modern...
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Originator of little, thief of a lot!
I love the title of this email. I mean I'm sure I heard a colleague use it at some point and now I am using it as...
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Daytime Skin Care
Advances in skincare healthCleopatra was famous for her beautiful skin. They say that she ruled Egypt with an iro...
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Can Balance Training Impair Our Balance?
Recently I wrote about how we do not use balance training to the same extent as we once did. We know recognize so...
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Gravity Can Be Your Friend
Normally we think about gravity as a negative but it can actually help to protect us.
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Home Fitness in a bad economy
The economy is down and keeping fit does not have to kill the wallet.In today's world the economy has taken a tol...
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The Racist Diet
Eat foods of the rainbowBeing a racist can simply be defined as intolerance based on race or color. No one wants...
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