Miscellaneous
Miscellaneous
How to Calculate your Ratios
Nutrition - Most of you reading this realize the importance of eating small frequent meals. If not go to our webs...
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Miscellaneous
2 Easy Nutritional Strategies
I've said it before and I'll said again. I'm a big fan of keeping things simple. Whether it be equipment for trai...
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Miscellaneous
Bowel Health and BeneCleanse
Have you listened to your stools lately?Have you listened to your stools lately? According to many high profile d...
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Miscellaneous
The Science behind Beta Sitosterol
Prostate cancer awarenessReliable, consistent scientific data draws researchers and medical professionals to conc...
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Sexy Summer Legs
Are you embarrassed to show your legsAre you embarrassed to show your legs? Many people may feel reluctant to bar...
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Miscellaneous
Miscellaneous
Benefits of exercise in Sydney
why exercise is so important for your healthIf most people are honest, the benefits of exercise are not top of th...
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Miscellaneous
Michael Jackson: This Physical Thriller Lives On
Needless to say, most were shocked by the news of pop super star Michael Jackson's sudden death yesterday afterno...
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Miscellaneous
Chocolate Tea for Everyone, Including Diabetics!
Chocolate teaDiabetes is related to the mismanagement of insulin by the body. Inability or improper use of insuli...
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Miscellaneous
Ditch the Dreadful Gym For a Fun Fitness Boot Camp in Los Gatos
Ultimate Potential's Amazing BootcampsAs exercise fads catch on like wildfire these days, it's hard to get motiva...
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Miscellaneous
A healthy kitchen
The vital ingredients to ensure your kitchen is healthyIn this article, I have outlined the foods which should al...
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Miscellaneous
Overcoming Training Plateaus: The Mental Factor.
Although our thoughts are processed in the brain, I believe our mind is in our heart. This is evident when an ind...
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