Miscellaneous

The Rise of Mobile Games

The stats don't lie, Mobile Games are on the rise! That's right folks and fellow mobile casino players alike, mob...
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A Closer Look At The Different Sweetener Options

If you're currently on a fat loss diet plan or simply watching your health and nutrition and looking to cut sugar...
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How to Deal with a Medical Emergency when Traveling Abroad

Nobody plans to get sick or need medical attention while traveling, but sometimes emergencies just happen. Would...
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Top Sources Of Healthy Fats That Really Help!

Include all Six in Your Diet, Weight Loss and Workout PlanGone are the days when fat was viewed as a major enemy...
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Hydration: What Exactly Am I Drinking?

Why You Should Make Your Own Sports DrinksSome of you may have heard about the scary ingredients found in common...
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Using Email Marketing In Your Personal Fitness Business

Doing business in the fitness industry requires an ability to communicate effectively with prospects and clients....
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6 Mean, Green Drink Recipes for St. Patrick's Day

You want to welcome in the greenest day in March in style -- sure, Guiness is a St. Patrick's day staple, but it...
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What the Healthy Diet Claims on Packaged Food Really Mean

If you have been to the grocery store lately - which I am going guess most of us have - you will have noticed all...
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What Is The Difference Between Wheat Free and Gluten Free Diets?

The terms 'gluten free' and 'wheat free' are often used interchangeably, which is one of the biggest causes of co...
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Holiday Gift Guide

The holiday gift guide. No matter who you need to buy gifts for, this guide will help you through the decision p...
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Chocolate milk: recovery drink

The first research that created public notoriety for chocolate milk in relation to exercise was in 2006 where a g...
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The 10 Top Healthy Foods To Keep You Fit In 2012

Sanguine ingestion and personal condition go unitedly, but there are no performance foods that drive you to be on...
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