Health and Wellness
Are You Tired Today?
So how important is sleep anyways? If I can do all the tasks during a given day and meet all my requirements for...
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Heart Health and Cold Water Fish Connection
Cultures that thrive on a diet of cold water fish tend to have a better health profile than cultures that don't....
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Supplement Manufacturing for Common Digestive Disorders
Optimal digestive health is associated with mental well-being, good immunity and systemic health. It is also link...
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Organic Soap Claims - Lathering a Controversy?
In August 2005, the United States Department of Agriculture (USDA) extended its policy statement to include organ...
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Food For Your Mood
Food can affect your mood and help you achieve your fitness goals!We have just had the Christmas season, the time...
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Getting Older Doesn't Have to Mean Weaker Bones
Many of us accept weaker bones as part of aging. While old age may lead to loss of bone density, proper awareness...
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Lessening the Harmfulness of Fast Food
Health Canada is proposing adding an enzyme, asparaginase, to fast food which breaks down asparagine. Asparagine,...
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Cassis Berry: The New King of the Superfruits
Cassis Berry SuperfruitsWhat's the latest in the new line of superfruits? We've already had the Acai and Maqui Be...
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Are Visible Veins a Skin Problem?
Question. I have noticed some ugly veins coming up just under the skin. There is a pinkish-purplish knot of tiny...
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Herbal Colon Cleansers – The Truth about Herbs
We tend to think of herbs as mere aromatic plants with soothing, benign properties which are beneficial to our he...
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NattoKinase and Other Nutrients for Maintaining Normal Blood Pressure
Blood pressure health is a major concern for many Americans as statistics continue to escalate. According to the...
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Can massage help you be more fit?
The answer is yes! Massage can absolutely help you be more fit, but how? Most people believe that massage is just...
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