Miscellaneous

Only 15 Minutes to Workout? No Problem!

Have you ever found you're strapped for time, facility and equipment but still would like to get in a workout? Tr...
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15 Amazing Health Facts you may just not know!

Once again, fitness.com is here to reveal some interesting but realistic facts about your overall health and well...
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Keeping Your Business Fit

Keeping Your Business As Fit As Your ClientsToo often trainers are stretched thin between keeping clients healthy...
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Wolverine is Back: A Look at the X-Men’s main star Hugh Jackman.

The new X-Men movie X-Men: The Last Stand brings back the physically fit character of Wolverine, played by Hugh J...
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Baby Boomers and Retirees Using Joint Support Products to Lead More Active Lifestyles

Joint pain is the leading cause of disability across the United StatesJoint pain is the leading cause of disabili...
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The Muscle Code

10 Principles to follow for an attractive muscular physiqueToday, bodybuilders are oversized and carrying too muc...
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