Miscellaneous
Miscellaneous
Drink Your Vitamins!
Do you dread your morning routine? Along with breakfast and the morning news, you pop a number of vitamin pills-...
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Miscellaneous
Miscellaneous
Heart Healthy Delicious Chocolate Tea!
When you're on a heart-healthy diet, there are a lot of foods that are not allowed in your diet. If you are like...
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Miscellaneous
Beta Sitosterol – Rising Star in Prostate Health
It seems that any talk these days on prostate health quickly leads to beta sitosterol. What exactly is beta sitos...
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Miscellaneous
Paper, Rock, Scissors and Your Workout
Everyone enjoys a game. One of the games I think everyone learns growing up is paper, rock, scissors. Somehow my...
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Miscellaneous
Miscellaneous
What all Women Should Know About Their Bodies
We all know that men and women have very different bodies, but did you also know that the female's bodily needs a...
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Miscellaneous
Acclimatize to Cold and Flu
How to stay Healthy!The cold season has begun. And we all know that it is hard to survive the cold without gettin...
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