Miscellaneous
Miscellaneous
What Shape Are You?
Discover your somatotypeHumans come in 3 basic physical types (also known as Somatotypes). All of us have element...
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Miscellaneous
Sarah Jessica Parker's Guide to Staying Thin
The South Beach Diet PlanAs the release date of the popular movie Sex in the City 2 is finally here, more and mor...
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Miscellaneous
Beta-sito-what?
Beta sitosterol. What is it? And why should you include beta sitosterol in your diet?
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Miscellaneous
Beta Sitosterol vs. Saw Palmetto for Prostate Health
Nutritional support for prostate health is gaining wide popularity these days. Already established by the medical...
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Miscellaneous
A Cup of Joe or No?
Let me provide some of the pros and cons of caffeine, or in this case coffee consumption, and then try and summar...
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Forget me not
Only someone who has suffered from memory loss can understand the frustration of not being able to remember the s...
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Miscellaneous
Miscellaneous
5 Reasons to Take Fish Oil
Not all fat is unhealthy! Don't let the words "fatty acids" in omega 3 fatty acids fool you into thinking you mus...
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