Miscellaneous

Adam Waters: Australian Fitness Guru

Australian Adam Waters had little self confidence, was immensely overweight, and had finally reached his all time...
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Madonna: Like a Virgin

50 years old, and still fit as a virginIn her recently released video titled "4 Minutes" Madonna dances and flirt...
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Icing on the Go

New Dessert, Less Calories, More TimeIcing on the Go: a new dessert phenomenon rapidly moving throughout the Unit...
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Optimize Your Workouts with Every Repetition

Expediting Your Fitness ResultsExpedite your fitness results by using the right weight doing the right number of...
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Olympics: USA Highlights from the 2008 Beijing Olympics

All countries know going into the Olympics that USA is the country to beat. But it goes without saying that every...
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Olympics: Canada Highlights at the 2008 Olympic Games in Beijing

Canada started slow at the 2008 Olympic games in Beijing, receiving not a single medal for the first 7 days.
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Olympics: Australia Highlights at the 2008 Beijing Olympics

Australia's performance at the 2008 Olympics in Beijing was redeemed as outstanding. The Australian Olympic Commi...
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