Health and Wellness

Modern Chiropractic

Although still based upon many of the same principles that existed over 100 years ago, the practice of chiropract...
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Lose That Fat Wisely

Lose That Fat!Never attempt to by pass any meals, because this merely will make your body retain fats for energy...
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New Year, New Mom

A new year brings new challenges for people of all ages and life styles. A great way to bring in the New Year is...
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What The Weight Loss Industry Is Afraid You'll Hear

Is Fast Weight Loss Healthy, Safe and Possible? These are great questions, and ones that seem to get lost when yo...
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BECOME BODY CONFIDENT

Top tips towards a more confident you!Being body confident can help to improve all areas of your life. We ask per...
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Losing Weight Costs Too Much?

A brief look a two myths that are keep you fatIn preparing my fat loss courses, I was fortunate enough to attend...
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Vitamin E for Acne

Hair skin and nail vitaminsAcne is one of the most troubling dermatological conditions for millions of young adul...
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How To Gain Weight - Advice For The Hard Gainer

First off all let's discard that first complaint you are likely to give: “Nothing seems to work, I can eat tons a...
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