Health and Wellness

Your neck and computer; not a happy couple

Ironically, as you are reading this column, I am contributing to the condition that is the topic of this column.
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Nice-To-Know Facts About Automatic External Defibrillators (AEDs)

1. Lethal situation Each year more than 300,000 people die in the United States from coronary heart disease, eit...
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Lame Health-Related New Year’s Resolutions That Shouldn’t Be Made

1. I resolve not to count calories in the upcoming year. Off-target. In reality, calories do count - all calories...
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10 Holiday Food Facts

1. Liquid calories A 4-oz cup of eggnog contains approximately 350 calories. Spiking the nog with alcohol can ad...
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10 (Almost Surefire) Ways to Gain Weight During the Holidays

1. Don’t practice moderation The holiday season only comes once a year. If you want to eat something, throw caut...
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Chiropractor's Role in Rehabilitation

Although doctors of chiropractic treat acute injuries every day in practice with patients who hurt themselves in...
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