Health and Wellness

Recovering from a torn tendon in the ankle

The process of recovery from a torn tendon in the ankle can be long, slow and very painful at times. As well as d...
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How does they eye work?

No matter the color, our eyes are amazing mechanisms.  They work much like very complex cameras.  Like a camera,...
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Distracted Driving

Our daily lives have become easier over the years, take a look at the gadgets we own and the amount of corners we...
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Things Health/Fitness Professionals Should Know About Attitude

1. Having a good attitude is a choice. As such, a person’s state of mind is what that individual makes it. An att...
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Nice-to-Know Facts About Happiness

1. DEFINING MOMENT Truth be known, happiness defies having a precise definition. What most people agree on with...
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Drop the Excuses to Drop the Pounds

Dispelling the “Should’ve, Could’ve, Would’ve”My article was written so you won't be one of the thousands of post...
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Why is my hand numb?

Is it carpal tunnel syndrome (CTS)One of the more common problems that I see in my office on a day to day basis i...
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Botanical Herb's in Today's Medicine

Herbalism or botanical medicine is the traditional medicinal practice based on the use of plants and plant extrac...
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