Exercise
Exercise
The Freestyler: Review
The Freestyler is a compact, portable, lightweight (only 7lbs for the base), full body workout system. It uses ex...
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Exercise
Tabata Training
Tabata training is a form of interval training invented by Izumi Tabata in the 1990's. This specific protocol of...
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Exercise
The 'facts' behind energy bracelets
Recently a friend returned from a trip and brought me one of those energy/healing wrist bands as a gift, more so...
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