Exercise
Exercise
Treadmill For Sale
Insider Secrets For Saving on Your Next TreadmillLooking for a treadmill for sale? Want to save money and get a b...
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Exercise
Get Healthy by Taking the Stairs
Gregory Minor, a middle-aged housekeeper at Duke University Medical Center, lost 80 lbs. and 10 inches simply by...
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Myths About Women and Strength Training
1. Women can't get as strong. Not true. Women have a potential for developing muscular fitness (particularly in t...
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Current Trends in the Health and Fitness Industry
1. Have it your way. The proliferation of ‘‘express’’ health and fitness clubs (e.g., clubs that are relatively s...
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Strategic Steps for Success that Health/Fitness Professionals Can Take
1. Develop a winning attitude. Expect to succeed. Believe in yourself. See challenges in your professional career...
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Ways Fitness Professionals Can Be More Business-Like
1. Plan and act strategically. Successful businesses (and individuals) tend to know where they are, where they wa...
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Steps Fitness Professionals Can Take to Communicate More Effectively
1. Establish a track record for telling the truth. Credibility counts. Say what you mean and mean what you say.
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Risk-Management Steps That Every Health/Fitness Facility Should Take
1. Post signage in every area in the facility in which members/users may be exposed to an increased risk of injur...
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Keys to Becoming a Successful Fitness Entrepreneur
1. Identify your tribe. Determine who your potential customers are. Decide what they need and want.
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