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The Hidden Wonders and Benefits of Licorice Root: A Natural Remedy for Mind and Body

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Movement as Detoxification: The Natural Cleanse

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Eating to Lose Weight: A Sustainable Approach

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Healthy Foods That Help Burn Fat

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Diet Plans

The Bonus Years Diet: Living Your Life with 7 Great Foods

Dr. Felder, both chef and Physician has created a lifestyle plan that can easily suit your daily needs.
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Slimming Down with Low-Carbohydrate Diets: The Science Behind the Trend

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Diet Plans

De-carb your way to health!

You don't have to take a course to understand what a low-carb diet is all about. From celeb favourites to some ev...
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Explore the differences between fad diets and sustainable fitness strategies

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Diet Plans

Worst Diets for Weight Loss: Separating Fact from Fiction

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Balancing Carbs in a Healthy Eating Plan: Fueling Your Body the Right Way

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Celebrities have jumped on this all new diet plan to keep off the pounds. What is the F-Factor Diet?

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The Ying and Yang of Diets: the Macrobiotic Diet!

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