Free Weight Exercises

BB Wrist Curl

BB Wrist Curl

BB Upright Row

BB Upright Row

BB Thruster

BB Thruster

BB Thruster 2

BB Thruster 2

BB Sumo Deadlift

BB Sumo Deadlift

BB Squat Clean

BB Squat Clean

BB Split Squats

BB Split Squats

BB SLDL

BB SLDL

BB Skull Crusher

BB Skull Crusher