Yo!!

How's everyone doing? My name is Mike and I am 23 years old. I'm an electrical engineer and have been doing this for about 5 years now. Yes, It's a desk job:eek: . Anyways, I recently quit smoking about 7 months ago. No I have not cheated. I gained about 40 lbs doing this. In highschool I weighed about 185 lbs and was benching about 250lbs max. I use to squat about 430lbs max. This was in 99-00. Now that we are in 06 I weigh about 240lbs and probably can barely bench about 185lbs. Just before I quit smoking I told myself "I'm ready to do this and I am going to do it" Now its time to step up and say the same for my health at this point in time. I'm built very strong, but I have an ugly layer on my body at this point in time and its now time to loose about 40-50lbs and get toned. I have decided to deticate my time on two very important things in my life. My 2004 Grand Prix GTP which I love to MOD and now I will be loosing weight. I will be on this forum frequently and asking quite a few questions and I will be doing searches before I ask.

Talk To You All Later
Mike
 
Welcome!

Congrats on quitting smoking and deciding to become fit.

:)
 
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