RDubb07
New member
Let me first start off by saying how helpful this forum has been in my weight loss journey (particularly the earlier stages).
This picture is obviously a shitty one, but...I looked waay worse when I was bigger, so why not, LOL.
It appears that I have fat on my stomach and chest. However, I am at a healthy weight. I'm assuming I just have little to no LBM (which I do not understand...I can keep up strength-wise with most of the guys my age...).
So, should I attempt to drop another 10-15 pounds and see where that gets me? If any of this skin/fat will come off? Or should I start eating in a surplus so I gain possibly lost Lean Body Mass?
I haven't been getting in as much cardio as I would like to. I really do not have a structured exercise plan. I just try to get in 150 push-ups, and 150 sit-ups daily. That's all I really have time for throughout the day at the moment, with graduation coming up and all.
I can supply other body pictures, my eating and exercise habits, and anything else upon request. Thanks!
This picture is obviously a shitty one, but...I looked waay worse when I was bigger, so why not, LOL.
It appears that I have fat on my stomach and chest. However, I am at a healthy weight. I'm assuming I just have little to no LBM (which I do not understand...I can keep up strength-wise with most of the guys my age...).
So, should I attempt to drop another 10-15 pounds and see where that gets me? If any of this skin/fat will come off? Or should I start eating in a surplus so I gain possibly lost Lean Body Mass?
I haven't been getting in as much cardio as I would like to. I really do not have a structured exercise plan. I just try to get in 150 push-ups, and 150 sit-ups daily. That's all I really have time for throughout the day at the moment, with graduation coming up and all.
I can supply other body pictures, my eating and exercise habits, and anything else upon request. Thanks!