Sport Wow, kudos

Sport Fitness
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Boomdoggin

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I've been reading up on these boards for a couple weeks now, taking hints for how to arrange my diet, and I totally retooled what, how and how much I eat according to the popular advice being discussed here. And wow, I feel like a million bucks. I could swear that, having only been using my new diet for about 4 days now, I've already lost 5 pounds and boosted my cardio progress as well (and I'm even eating things I like more than what I was eating on my previous diet). So yea: kudos to everyone for posting some valuable info :)
 
there IS a lot of great advice here on these forums, i've been here for a few months and have learned a lot, myself. :)
 
god bless these forums. if i hadnt found this place, id still be a 200lb, 19% bf piece of garbage with no direction. its thanks to these people that i am anywhere close to my goal at all. and hell why not name them

God Bless:

Spockafina
Wolverine
Mreik
Abear
JPFitness
Evolution
Fil
Karl78
MCCarley
Detroit Muscle
Aevans...who's been on the list the entire time.... :eek:

Bless your souls and anyone i missed. :p
 
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Gee shin, I know I've been gone a while, but I didn't think it was that long ;)


Edit, now how the heck did I miss that ? ;)
 
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^Same here people,
This forum is excellent. Its helped me too, support, with good people.
Everything a person wants or needs to know right here, amazingly appreciated. Nice1.
 
Shinra said:
god bless these forums. if i hadnt found this place, id still be a 200lb, 19% bf piece of garbage with no direction. its thanks to these people that i am anywhere close to my goal at all. and hell why not name them

God Bless:

Spockafina
Wolverine
Mreik
Abear
JPFitness
Evolution
Fil
Karl78
MCCarley
Detroit Muscle
Aevans...who's been on the list the entire time.... :eek:

Bless your souls and anyone i missed. :p
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Fil said:
Why am I #7 on that list :mad:

I kid, I kid. These forums do rock something pretty sick, don't they?
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why am I not #1? HAHAHAHAH just kiddin, thanks for the shout out ol' shinzy.

and speaking of these forums, ive gotten way more cut recently and new pics are coming soon! thanks for all the tips ppl!
 
Shinra said:
god bless these forums. if i hadnt found this place, id still be a 200lb, 19% bf piece of garbage with no direction. its thanks to these people that i am anywhere close to my goal at all. and hell why not name them

God Bless:

Spockafina
Wolverine
Mreik
Abear
JPFitness
Evolution
Fil
Karl78
MCCarley
Detroit Muscle
Aevans...who's been on the list the entire time.... :eek:

Bless your souls and anyone i missed. :p
Click to expand...

thanks for the kind words. :)
 
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