Weight-Loss Would anyone like to do a weekly challenge?

Weight-Loss

Monster2

New member
I was just thinking.. it's really easy to be good for a week, isn't it?
So.... let's do a weekly challenge!
Anyone interested?
 
Cool beans. What kind of challenge?
 
Cool beans. What kind of challenge?
Well...... I was thinking of a whole body sort of challenge for 1 week.
Be the best you can be for just 1 week.
and then go from there.
Including:
eating, weight, exercise, and whatever else you might want to do.
spending more time with your kids, doing your hobby, watching less TV, drinking more water, the list is endless!
I personally would add doing daily house chores! (I can be a bit of a slob sometimes)
But, as always, your goals can be as huge or as small as you determine!
 
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Great... we'll start tomorrow!
We can a do full week + extra weekend for this first weekly challenge!
I've got....
I'll call it the.... "IT'S JUST ONE WEEK" challenge!
 
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