Doing some body-building from 11-12, then again at like 5-6. Is that A-ok?
U underfooter 0 Jun 7, 2004 #1 Doing some body-building from 11-12, then again at like 5-6. Is that A-ok?
D dswithers 0 Jun 8, 2004 #2 I'd recommend short workouts if you are going to do 2 a days. Like 20-30 minutes each session, certainly not more than 40 minutes. If you do that consistanly for 6 weeks or so you will proably need to take 1 to 2 weeks off.
I'd recommend short workouts if you are going to do 2 a days. Like 20-30 minutes each session, certainly not more than 40 minutes. If you do that consistanly for 6 weeks or so you will proably need to take 1 to 2 weeks off.
P panman79 0 Jun 8, 2004 #3 Thomas Jane did it for alittle while for his physique in the Punisher, but yeah. I wouldn't do it for too long
Thomas Jane did it for alittle while for his physique in the Punisher, but yeah. I wouldn't do it for too long
