Working it out with the wife

Sorry, no pics to start this thread off. Here's the way this whole thing breaks down. My wife has already been pretty small but her weight has creeped up to a little under 130 pounds. She came to me yesterday and said she wanted to lose some weight. Her main problem is poor eating, mine is just poor discipline. We went and bought some great snacks for her to eat at work today.

So, tomorrow starts the big endeavor. I'm really looking forward to this. In the past I have made it for the short term on my own but seem to fall off the wagon after about a month.

I never realized what a social event working out is with me. I think it's a little about competition and a little about teamwork. So, I expect with our combined commitment we'll make great strides. I'll post both of our starting weights tomorrow and will post our progress periodically.:beerchug:
 
awesome.
good luck to you both
 
So the workout is based around lots of sex I presume?

My version is anyway, lol. There's nothing that 15-20 seconds of good cardio can't solve!
 
we took new butt and leg picks of my lovely this weekend and whe was so impressed with her progress. And she wasn't bad to begin with ;)

The less you give her direction, regardless of her asking, the more opportunity you will get to enjoy her progress. < re-read that 25 times.

:)

FF
 
we took new butt and leg picks of my lovely this weekend and whe was so impressed with her progress. And she wasn't bad to begin with ;)

The less you give her direction, regardless of her asking, the more opportunity you will get to enjoy her progress. < re-read that 25 times.

:)

FF

This post is useless without pics!!
 
Well FF, she's kinda hard headed so I could tell her all day long and she'd do what she wanted anyway, hehehe. So, I kind of let her do her own thing. If it's her idea it's easier on all of us.

I saw something I have never seen before in my life today!!!! My wife, with no encouragement/prodding etc. climbed onto the stationary bike and rode it for 15 minutes. The only thing she asked was how do you turn it on and how do you adjust the resistance. This is a huge step for her. She used to not exercise at all and then starve herself to lose weight. She's taking a little more responsible approach this time, I'm impressed!

I took out the rode bike again today, 10 1/2 miles in 35 minutes I think. I had a pretty good head wind and that took down my pace. Kind of pissed me off so I'll get back after it tomorrow.

Food intake good today. No fitday for now. Just doing what i know is right. Thanks for the interest.

Gooch, she's 5'4". Pretty lean but starting to get some cellulite and she's not too happy about it. She holds 115-120 really well and she'll be there soon.

G8r80, you hit the nail on the head. Maybe FF would be nice enough to his sugarpiesweeteywithwhipcreamontop to not take her pictures in the bathroom like he does with all of his.
 
I took out the rode bike again today, 10 1/2 miles in 35 minutes I think. I had a pretty good head wind and that took down my pace. Kind of pissed me off so I'll get back after it tomorrow.

Not bad at all. There are times when I can't manage 18 with a headwind.
 
So the workout is based around lots of sex I presume?

My version is anyway, lol. There's nothing that 15-20 seconds of good cardio can't solve!

LMFAO!!! Then this means you are going to have to "workout" for like 180 times just to break a sweat...LOL! But if it was up to me...I would get it that many times a week! :D

Great that yall did the real cardio tho! I'm glad yall have motivated each other! Good Luck! You are going to have to get some pics posted!
 
She got up this morning and rode the bike for 10 more minutes. Not bad! She is a smoker and her 10 minutes is probably like 30 or so for us. She was going to ride longer but the dog threw up in the floor, hehehe. Nothing like distractions to cut a work out short. I'm road biking again tonight, goal 12 miles with no headwind.
 
This post is useless without pics!!

yikes! uh um.... I have contacted Renae to see if she has the befores, and if she does, then I will ask to post, but I doubt she will.

ACTUALLY NO I WON'T. swaweee... I love ya and all, but-- There are some less than desireables on here and it's my woman........:11doh:
 
She got up this morning and rode the bike for 10 more minutes. Not bad! She is a smoker and her 10 minutes is probably like 30 or so for us. She was going to ride longer but the dog threw up in the floor, hehehe. Nothing like distractions to cut a work out short. I'm road biking again tonight, goal 12 miles with no headwind.

Does she know you are telling us about her?
 
yikes! uh um.... I have contacted Renae to see if she has the befores, and if she does, then I will ask to post, but I doubt she will.

ACTUALLY NO I WON'T. swaweee... I love ya and all, but-- There are some less than desireables on here and it's my woman........:11doh:

Alright, fair enough!
 
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She got up this morning and rode the bike for 10 more minutes. Not bad! She is a smoker and her 10 minutes is probably like 30 or so for us. She was going to ride longer but the dog threw up in the floor, hehehe. Nothing like distractions to cut a work out short. I'm road biking again tonight, goal 12 miles with no headwind.

Man oh man, wife's a smoker... Does she want to quit? Is she trying? Not a day goes by that I don't think of my mother who died in 1991 from lung cancer and how throughout my early life she always said smoking was the one thing in life that brought her joy. How poetic, but how sad.:eek:
 
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