as beginning : im sorry for any language mistake as english isn't my main language
hello every one : my name is mohamed ibrahim . egyptian . almost 19 years old . height 178 cm
i was thin when i was young . but i changed by time . i used to eat like a boss for the last few years ...
when i went to weight my self and found i'm 227 lbs i was shocked and decided it's time to stop
it's all began 3 months earlier , now i'm 188 lbs . i was just eating less food and more healthier types like i stopped potatoes , burgers , fat , chocolates and sweets ... so on so on
my goal is to reach 160 lbs or something like that
i also go to gym to make my shape better .. but here is my problem , the shape of my body
it's like i'm losing weight while i'm still the same shape .. my body still look horrible . big chest . fat potbelly .. it never changes
so if some body can gimme advice then go on because i'm really getting upset right now
thanks all for ur time
hello every one : my name is mohamed ibrahim . egyptian . almost 19 years old . height 178 cm
i was thin when i was young . but i changed by time . i used to eat like a boss for the last few years ...
when i went to weight my self and found i'm 227 lbs i was shocked and decided it's time to stop
it's all began 3 months earlier , now i'm 188 lbs . i was just eating less food and more healthier types like i stopped potatoes , burgers , fat , chocolates and sweets ... so on so on
my goal is to reach 160 lbs or something like that
i also go to gym to make my shape better .. but here is my problem , the shape of my body
it's like i'm losing weight while i'm still the same shape .. my body still look horrible . big chest . fat potbelly .. it never changes
so if some body can gimme advice then go on because i'm really getting upset right now
thanks all for ur time