Hello, I really want an answer to my problem. Iv read everywhere Weight training will not stunt my growth, but i need an answer here. Alright here i go.
Im Currently 16 Im 5ft3 (5"3) and i started to weight train this year at the age of 16, and tiny bit at the age of 15.
Anyways. I feel like i haven't grown for 3-4 years, i have been about 5"1-5"3 for 3-4 years. (Going to grade 11).
i have 3 brothers.
My oldest brother is 22 and hes about 5"5 but hes very jacked, which makes me think i should stop weight training cause i dont wanna be that short., The 2nd oldest brother is the tallest from everyone. Hes about 5"11 and he has grown from the age of 14 to 18ish. (Hes currently 19). MY youngest brothers 5"6ish, hes going to grade 8. Alright anyways.
Im here wondering, should i just stop weight training for now.
im trying to figure out ways to kinda boost to my max height, i really wanna atleast be my 2nd older brothers height(5"11).
What Can I Do?
If i can get a good answer that would be great. I have been wondering for 2-3 years now. I feel like a barley grew in 2-3 years =/.
Is the age of 16 already to late to grow????!!?!!
Im the shortest in my classes =/.
Im Currently 16 Im 5ft3 (5"3) and i started to weight train this year at the age of 16, and tiny bit at the age of 15.
Anyways. I feel like i haven't grown for 3-4 years, i have been about 5"1-5"3 for 3-4 years. (Going to grade 11).
i have 3 brothers.
My oldest brother is 22 and hes about 5"5 but hes very jacked, which makes me think i should stop weight training cause i dont wanna be that short., The 2nd oldest brother is the tallest from everyone. Hes about 5"11 and he has grown from the age of 14 to 18ish. (Hes currently 19). MY youngest brothers 5"6ish, hes going to grade 8. Alright anyways.
Im here wondering, should i just stop weight training for now.
im trying to figure out ways to kinda boost to my max height, i really wanna atleast be my 2nd older brothers height(5"11).
What Can I Do?
If i can get a good answer that would be great. I have been wondering for 2-3 years now. I feel like a barley grew in 2-3 years =/.
Is the age of 16 already to late to grow????!!?!!
Im the shortest in my classes =/.