Why does my belly look like this? please help

Feverdrexm said:
why does my belly look like this? i absolutely hate it, it looks disgusting

why does it go in and bulge at the lower abdomen??

is there anything i can do to get a flat stomach from how it currently is? please help

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Hey there,

Everyone’s body holds fat and builds muscle differently. Try not to get sucked into unrealistic body image.

For what it’s worth I think your tummy looks fine (I had to re write that 6 times to be sure it didn’t come across creepy; I really hope it didn’t) but if you want to change it the answer is simple; diet and exercise.

Keep it simple. Focus on cutting sugar and doing simple exercise daily. Remember though you may not see instant results on your tummy. It’s impossible to isolate fat loss to one specific region. Even doing mass amounts of core exercise will not help. It will build muscle but without fat loss it will just make your tummy look bigger.
 
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