why cant i lose weight?

S

spark124

New member
I am a male 26 years oldFor about a year now ive been exercising excessively. Running everyday at least 5 miles a day and lifting weights 3 times a week for about an hour each session. But i cant seem to lose weight ive actually gotten fatter over the years. Since i couldnt lose weight i even tried starving myself for nearly 2 months drank nothing but water i almost fainted during my runs but i actually got fatter... i also have a disorder something similar to schizophrenia they dont have a name for it yet but i think it could do something with that? Im very sad i used to have abs and sexy arms now its fat.... and it all happenef after i got stuck with the disorder
 
Maybe your estrogen level is too high. go get it checked.
4 ounces of fresh white button mushrooms every day will drop estrogen levels safely...its a food.
But don't cook them longer than 7 minutes.
They stop food cravings too.
 
I think maybe you should evaluate what you intake and also remember the body adapts to what you do. If you do the same workouts over and over again, your body will plateau. PM me if you think any of this will help.
 
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