A few weeks ago I picked up a loaf of bread from the supermarket to use for eating cold cuts on. I literally looked through every single different brand on the shelf and compared the nutrition facts, and in the end, settled on some brand of whole wheat that featured absolutely no sodium, lower fat than the others, and a good amount of fiber (in short, it was the healthiest alternative according to the nutrition facts).
That loaf of bread is almost finished, but what's left of it is still sitting on top of my fridge (at least 3 weeks old now), and it hasn't gone bad yet. To quote my mother: "Heh. That must not be bread then."
I think it's safe to say she's mostly right. It looks like bread and tastes (marginally) like bread, but if it doesn't go bad, I'd assume something's not right with it. So I'm curious, is it better to eat pseudo-bread like this one, or the healthiest 'real' whole wheat bread I can find? I'm sure a more homemade brand wouldn't have as impressive a set of nutrition facts, but maybe I'd be able to eat it without wondering what exactly, if not actual bread, I was putting in my body...
That loaf of bread is almost finished, but what's left of it is still sitting on top of my fridge (at least 3 weeks old now), and it hasn't gone bad yet. To quote my mother: "Heh. That must not be bread then."
I think it's safe to say she's mostly right. It looks like bread and tastes (marginally) like bread, but if it doesn't go bad, I'd assume something's not right with it. So I'm curious, is it better to eat pseudo-bread like this one, or the healthiest 'real' whole wheat bread I can find? I'm sure a more homemade brand wouldn't have as impressive a set of nutrition facts, but maybe I'd be able to eat it without wondering what exactly, if not actual bread, I was putting in my body...
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