Weight-Loss Who wants to do a ten week exercise program for weight loss

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jpcollins53

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Who is interested in a ten week exercise program designed for weight loss. The program has been very successful in the past. It is a progressive program using mostly body weight exercises but is very challenging. The program works incredibly well with most diets. Lets get started. The program is posted at
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Sorry...no links. Also, there is already a 10 wk challenge thats just about to start, here at WLF.
 
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