Should breakfast be the biggest in terms of calories?
theleip 2 Jun 3, 2006 #2 You should try to have them as close as possible(calorie wise), but if any meal is bigger than have it be breakfast, if any meal is smaller than have it be your last one.
You should try to have them as close as possible(calorie wise), but if any meal is bigger than have it be breakfast, if any meal is smaller than have it be your last one.
S sarahfitchic 0 Jun 3, 2006 #3 I agree. Making meals all close in calories is a good idea. I know I'm starved in the morning though so my breakfast tends to be a bit bigger. Sarah
I agree. Making meals all close in calories is a good idea. I know I'm starved in the morning though so my breakfast tends to be a bit bigger. Sarah