Which of these diet ebooks should I buy?

[JessicaRose22]

Hi,
My friend gave me links of 5 diet ebooks and said that they're very good. But I can't decide which one to buy. What do you guys and gals think?

Here are the links:

Spam links removed

 

[Omega]

I managed to lose a lot of weight without trying any of that. If I were you I would check out my diary and get a good idea from there as to what to do.

Why waste your money on e-books when the best answer is available free of charge?

Lose weight the healthy way while learning new eating habits so that you learn how to maintain that weight and live in a really healthy manner.

 

[partha2009]

Diet Ebooks are nearly worthless!

Your Fat loss goals may succeed in the short term but will fail miserably in the long term if you rely on diets only. A Diet is for the most part a short term solution involving some sort of restriction, deprivation and staying on a narrow focused path. But even the most disciplined individuals cannot stay on the straight and narrow path for long. A low calorie diet, low carb diet, low fat diet or high protein diet is high in one of the essential macro nutrients but low on others. We need a diet which has good carbohydrates, good fats and proteins in the ratio of 50:25:25 or even 40:30:30. We don't have to be obsessive about it, rather follow an eating plan which is more natural and healthy. Only a good exercise program, body detoxification and sound dieting program will bring about long term fat loss.

 

[harshathlete]

Hi,
My friend gave me links of 5 diet ebooks and said that they're very good. But I can't decide which one to buy. What do you guys and gals think?

Here are the links:

Spam links removed

There are some really great FREE resources on the web that can help you lose weight. I wish I had come across these when I was starting out.

Not sure if I can post links here, so here is what you can do...

Go to youtube and search for BodyperformanceTV or scooby1961. The former is a channel run by Steve Turano.

They both have hundreds of free videos and some excellent advice.

HTH
Harsh