Which is better?

I've started taking all the supplements recommended in the sticky but I'm not sure which to get when it comes to gluclosamine. There is glucosamine sulfate and glucosamine chondroitin, is there a difference? If so which is better? Also I'm have a hard time finding a green food supplemnet, any idea where I could find one? Thanx to those who respond.
 
L-glucosamine and chondroitin are seperate things, so you want Bolth. can be found at grocery stores is fine or online, the quality is prity similar.
 
yeah, there's glucosamine, and then there's glucosamine with added chondroitin...

using both gets the most benefits.
 
While we're on the topic, I just wanted to gather up some opinions on whether or not glucosamine should always be taken with chondroitin and MSM, or just with chondroitin.

Does anybody know anything about MSM (methylsulfonylmethane)?
 
i prefer taking my glucosamine with water....

and for methanphetamine--- I like it in a seringe!

hehhehehee

FF

and that avie--- ILM is an infection! just saying :jump1:
 
i prefer taking my glucosamine with water....

and for methanphetamine--- I like it in a seringe!

hehhehehee

FF

and that avie--- ILM is an infection! just saying :jump1:

I know. I'm just like a virus :D

Hey man, I wasn't talking about THAT meth :angry3:

You kill me, Todd :rofl:
 
Back
Top