Sport Whey

[ariesgirly]

What is the difference between whey protein consentrate
and whey protein isolate? Which is better & why?

 

[Hoss]

Isolate is of higher quality and is more bioavailable..

 

[R.Lewis]

Often there the %age of acctual protein in consentrate is lower (80% ish)

But its a hell of a lot cheaper!!!!
I only go for consentrate.