Hey everyone,
I went for a body fat % today at my gym, and they used a scale-type device (which automatically foreshadowed inaccurate results to come) where the guy entered my height, and it weighed me and gave body fat %.
It came out to 18%!
I was frustrated, and I immediately knew this was inaccurate. I then had a thought come across that this was possibly a ploy by the gym to make people work harder and stay with them longer, which would of course benefit the owners.
Where can I go for a real body fat % test? calipers, etc.
I went for a body fat % today at my gym, and they used a scale-type device (which automatically foreshadowed inaccurate results to come) where the guy entered my height, and it weighed me and gave body fat %.
It came out to 18%!
I was frustrated, and I immediately knew this was inaccurate. I then had a thought come across that this was possibly a ploy by the gym to make people work harder and stay with them longer, which would of course benefit the owners.
Where can I go for a real body fat % test? calipers, etc.