when you spin, which gender so you prefer as company?

Who do you prefer to Spin with?

  • I prefer the opposite gender to spin with

    Votes: 6 22.2%
  • I prefer the same gender to spin with

    Votes: 1 3.7%
  • I don't even care

    Votes: 8 29.6%
  • Please repeat the question

    Votes: 5 18.5%
  • I hope Chillen doesn't start philosophizing here

    Votes: 9 33.3%

  • Total voters
    27
Oink...

Most of my spin classes are packed with woman and I sorta think it's cool to hang with the Estrogen Pack, sorta like being the only guy on the Island. A few classes will have guys and I generally find they aren't too friendly and it's like sitting too close to someone...I dunno. Maybe it's more serious when you're with guys....so I thought I'd just toss-up this poll for giggles.
 
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I voted for the last one......:yelrotflmao:



Alright! Forum members UNITE! With all of your MIGHT stand and IGNITE your personal FIGHT. Your internal star will shine BRIGHT with an intense ray of LIGHT and give you much DELIGHT!

Be TOUGH, Be ROUGH, and GET BUFF!

Enjoy the walk down the street, and stop eyeballing whats around the corner. Notice the improvements you have made now. Open up your vision and see what is there. Self change comes in steps, keep your head in the present. Enjoy the progress you have made. Keep peripheral vision on your goal by paying the road toll and pull this in your soul, it will make you whole and keep you on patrol.

Believe! Open your heart pull it inside and breath it! :) Breathe it in baby!..........Be great! YOU have all the personal real ESTATE to CREATE!............YES.......build it.....!


ROCK ON! :)


Chillen
 
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I dont go to spin classes. But I do have a bike in the garage does this count?
When my wife comes in when I am riding the bike, she is the most beautiful thing in the garage--the entire garage lights up! ;)


Chillen


oh.......

15_8_2131.gif



ROCK ON! Be at you friggen best.......Hold that head up.......ROCK IT!.........:)
 
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FWIW...

This poll allows multiple responses, so you can vote for more then just one option!

...and this thread is just for fun. But I agree with SBS, it is a bit more motivating to have some hotties pumping away next to ya.

I've mentioned this before, but I sweat so much that I keep 2 towels up top on the rack (dropping one when it gets too wet) and I also put towels below the bike. I used to just use one towel towards the front, but on one occassion I sweat so much that a puddle formed under the bike towards the back. A big puddle. After class I turned to one gal and said "Oh oh, I think I need to go to the hospital"....to which she responded surprised/shocked, I then gestured towards the puddle and said "I think my water broke!"...she laughed real good. I then said "it's as equally impressive as it is disgusting", and again, more laughter. Once you get tight with one hottie, the rest fall in line pretty quick.

The hotties are nice eye-candy, but what really makes a class is great music and good instructor. But I'm still in shock at how I never thought I'd even consider a spin-class and now I'm seemingly addicted. How could a stationary, no-scenary-moving, no live-action, stuck in a stuffy room be appealing?...weird!
 
Ahhh.....trick answer! Chillen IS the Sun!

For the record, I affectionately tease Chillen....never is any disrespect intended and from our PM exchange, he knows that. All in the name of humor and good will.
 
Definitely spinning with girls. About 2 out of 3 girls in the classes I go to are HOT, so it certainly helps me push harder on the bike. Plus they look absolutely gorgeous in their lycra. :D
 
I don't care who I spin with- if theres enough energy left for me to be worring about the sex of the people next to/behind me I am not working hard enough! For me, all thats in the class is the bike, the instructor and me!

Oh but having said that, people who keep staring at me irritate me, these do tend to be women and they try to compete with me which I hate, we are all good at different things, some people speed, some people resistance, some people core stability (riding no-hands!) people who keep eyeing my legs and watching me bring me down and they should be worring more about their own form then mine! But I try to see these as a challenge: something else to try to block out and zone in on my own workout, not theirs!
 
I don't care who I spin with- if theres enough energy left for me to be worring about the sex of the people next to/behind me I am not working hard enough! For me, all thats in the class is the bike, the instructor and me!

Oh but having said that, people who keep staring at me irritate me, these do tend to be women and they try to compete with me which I hate, we are all good at different things, some people speed, some people resistance, some people core stability (riding no-hands!) people who keep eyeing my legs and watching me bring me down and they should be worring more about their own form then mine! But I try to see these as a challenge: something else to try to block out and zone in on my own workout, not theirs!

Good ideas there summer. Totally agree. I know I usually concentrate on what I do most of the time.
 
I think it's normal to look around a little bit....but once the class gets started most people fall into their groove and, like Summer mentioned, it's just you, the bike and the instructor.

I myself make it a point NOT to look around. Last week there was some blonde-haired guy who I've only seen working-out on the gym floor. He has long hair put in a pony-tail and for reasons I can't quite explain, it would seem he's probably in the porn industry (I'm in L.A.). He was in great shape and wore a shirt about 2 sizes too small for him. During the class, he maintained a perfect swollen-chest form and he made sure to routinely check himself out in the mirror as well as keep tabs on what was going on around him. In short, he put-on a show and was almost playing the room like a social gathering. Oddly enough, the regular gals didn't buy it....he was so transparent with his perfect 'look at me' body and all the ego to go with it. Not my routine!!!

I sit where I can't see myself in the mirror and I just do my workout. Women may like confidence but they can smell ego a mile away and only the terribly shallow and insecure women are attracted to an egotistical guy (cause his ego validates them as worthy).

I'll sometimes look at other people just to see how fast they're turning or how hard they're working...but the thing about spin is that each person can decide how hard they want to work. About a month ago I was joking with a gal next to me (that I'm friendly with)...and at one point I went to put some load on her bike...when I turned the knob, she had NOTHING on the flywheel...she was totally free-wheeling and basically bluffing!

The other thing I'll say about spin is that most people will turn too fast an rpm. I'm a certified spin instructor and they really drilled it into us that if you can turn more then 110rpm, then you need to increase the load. In the saddle 60-110 and out of the saddle about 60-80rpm...and 110rpm comes-up faster then you realize. Faster is not better, it just looks cool. You're just stressing the joints and not getting the workout in.

Like a car engine, your legs have to come up and go down with each stroke..there's a certain amount of inherent inefficiency involved in changing direction. I personally can't turn very fast and that has a lot to do with the size of my legs. Corvette's have big engines and they make their torque down lower in the rpm range and they don't rev very high before hitting the red-line. The Ferrari has an engine relatively half the size of a big V8 and they rev much higher and generat their torque at higher rpm's. Just cause some little spin-bunny can churn-up 150rpm doesn't mean anything!!! (aside from watching butt bounce in the seat...as sure sign of over-revving).

I also ride a real bike and I have a cadence indicator on my Garmin 705 Edge...I've taken it up to 110rpm and feel okay, but once I click-in another gear higher, I can feel the bike pull and maintaining the same heart-rate, I'm moving a bit faster....for me, 75-90rpm is ideal for maximum performance.

And for the record, I've taken a few people from spin class on a real ride....where you have to work to get up that big hill and you can't just fake-spin the little knob. Despite what appears to be my lower performance in class (low rpms), I've easily pulled well away from these spin bunnies. So I have a saying...."spin bunnies rule the room, but fail the trail"....which is often followed with "Oh really, would you care to go riding"...and then "Oh, I see...you're getting your massage & pedicure that day" LOL

Back on subject, I'm mostly used to spinning with women because I escape to the gym in the morning hours when most guys are working. It doesn't really matter what the make-up is of class, I just like solid energy and good music. :)
 
Steve,

Well said mate.

In my class there is 80% women and about 20% guys including myself that go. I sit at the back because I like the seclusion, not for any other reason than that. I have seen some dudes come in, yes they too can spin hard in the first 15mins. But come the last 15mins of the class I see them turn the resistance to nearly off just so they can still turn the pedals as they burn themselves out too quick. They may look muscular and lean but I find RPM is a different category than just sitting in front of a mirror pumping iron and watching your biceps curl. There is a lot of endurance that comes with spinning. You dont want to burn yourself out early by spinning too hard and too fast as you look like a noob 20mins in when you are puffed out and have to reduce to get your breathe back.

I dont really notice too many people in my class other than when they first walk in. I get in my own zone and push myself to the limit I can get to. But occasionally I take notice of what a few people do at the beginning of a class. Pedaling fast does not equate to maximum effort as you have said Steve. The correct resistance matched with a constant cadence you can maintain without bouncing up and down in your saddle is what I have always been taught.

That being said, I enjoy standing climbs more so than seated climbs and try and maintain a good rhythm to the music being played while still increasing my resistance.

As long as you are continuing at pushing yourself to a new limit regardless of how small it is at every class, forget what others are doing and be proud of the effort you put in to improve yourself.
 
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