Is it true that it's better to eat sugary and food without much nutritional benefit right after your main meal? Is it better for my body if I eat a healthy dinner then my icecream immediately after or wait 2 or 3 hours? Does it make a difference?
Im no expert but i wouldnt of thought it would make a difference.
Do you eat a lot of junk food? tut tut
I'm full of regret after having the icecream! It set off my sweet tooth and of course it was followed by a honey crumpet and chocolate biscuit. NAUGHTY ME!
I'm full of regret after having the icecream! It set off my sweet tooth and of course it was followed by a honey crumpet and chocolate biscuit. NAUGHTY ME!
I thought that was going to be such a great idea, but nearly puked when I mixed it up and tried it. Try making a really thick shake with yogurt and fruit in it. It sort of resembles melted ice cream, so it should do the trick.
Best way to stay of sweet **** like that is just go cold turkey. After a while you forget what it tastes like and you don't care about it anymore. Sweetest things i have now are creatine with dextrose and my protein powder.