Whats the Best Multivitamin ?

I say good old Centrum because that's what I take and I'm in perfect health. lol:sport:
 
Used to take Centrum but after 2 bottles, it caused my stomach to hurt too much so now I take Men's One a Day. The dosage seems a little lower and does not bother my stomach as much. If you can handle it, take Centrium Performance, if not try Men's 1day.
 
I read a review a couple of months ago, in Consumer's Report (I think) and Men's One a Day was considered the "best." I don't remember the parameters for deeming that one the best, though. I haven't had any issues with them, besides the fact that they seem giant to me. I take 'em with a little bit of food and they go down just fine. :)

Dave
 
per the research I have read, probably the best bang for your buck is Source Naturals - Life Force (available with or without iron).

the serving is 4 caps, but i never take more than one, twice per day (different meals).

centrum and one a day both suck. any hard, compacted and coated vitamin is not being optimally absorbed. Life Force is a powered/gel capped delivery for better absorption (which was proven with research).
I get mine at
 
Healthy Fit said:
and why ?
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Any opionion will be based on advertsing or personal benefit. If an opinion is based on advertising, then that is absolutely useless. If an opinion is based on personal usage, well that may mean nothing too because what works for one person may not work for you. In other words, the only way you are going to know what's best for you is to try different ones for several months and see which one makes you feel the best. They all contain at least 100 percent RDA.
 
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