Weight-Loss What's for dinner tonight?

Weight-Loss
Tonight I have a 2-fer coupon to Sweet Tomatoes (an all you can eat salad and soup place). I eat there all the time and know I can get a really big salad with oil and vinegar and some crumbled blue cheese and grilled chicken for around 550 calories. So that's dinner tonight.
 
spaghetti with a meat sauce.. noodles for the fam substituting with spaghetti sqaush for me. yes, I doooo love squash that much believe it or not. :D
 
Something like this; :)​

I also love to use no fat yogurt for dressing.
 
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